Postpartum Fitness Diary: Getting Fit After Baby

Postpartum Fitness Diary: Getting Fit After Baby

It’s been eight months since I gave birth to my bouncing baby boy. In this post I’m providing an update on my postpartum fitness journey as I work towards getting fit after baby. My body nurtured, birthed and nourished (and continues to nourish) a baby, I’m excited to see what this new fitness journey will look like. Read for an update!

Read More

Three Small Lifestyle Changes I Made for Better Health

Three Small Lifestyle Changes I Made for Better Health

As the saying goes, if you really want to change your life, then you should change some of the things you do everyday. Starting my fitness journey inspired me to become healthier in other areas of my life. Since starting my fitness journey, I pay attention to my well-being in other areas of my life.

Read More