Elevating our lives and growing as people are lifelong journeys. I believe that small intentional changes can lead to big results so I created a list of 100 ways to elevate and improve your life. This list is as much for me as it is for anyone who is reading it. I hope you find something that resonates. There are a few things on the list that I’m working on or working toward attaining. Enjoy!
Read MoreI completed Shonda Rhimes’ Year of Yes inspired that I was going to begin my own Year of Yes. I am saying yes to everything that scares me. I now know that courage is a muscle that requires exercise to grow. “Do it afraid,” I tell myself often, it’s one of my life's philosophies. Fear can box you in, if you let it, or you can face your fears by doing the things that scare you. Even if you are shaking in your boots when you face those fears, face them anyway. More and more, I intentionally do the things that scare me, even when it feels uncomfortable. It’s the only way that I know I'll conquer my fears.
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