To My Son On His First Birthday

To My Son On His First Birthday

I reflect on the special moments over the past year, like the day you were born, and the day we brought you home from the hospital. You were here, and you were safe, and you were ours. I think back to the first few weeks where you would lie in my arms for hours, sometimes you slept, other times you nursed, and others you would look up at me with those bright eyes of yours.

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Postpartum Fitness Diary: Getting Fit After Baby

Postpartum Fitness Diary: Getting Fit After Baby

It’s been eight months since I gave birth to my bouncing baby boy. In this post I’m providing an update on my postpartum fitness journey as I work towards getting fit after baby. My body nurtured, birthed and nourished (and continues to nourish) a baby, I’m excited to see what this new fitness journey will look like. Read for an update!

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RJ's Five Month Update

RJ's Five Month Update

RJ at Five Months.

My baby boy  is 5 months old. FIVE MONTHS OLD. Where did the time go! RJ’s personality shines through more and more each day. He’s such a happy baby, he laughs a lot and he’s also a determined little guy. I know when he furrows his eyebrows and pushes out his lips that he has made up his mind to accomplish a task.

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